Rahul has put papa Mahesh Bhatt on a strict diet and exercise routine; is getting paid handsomely for the same
Mahesh Bhatt has been working out rigorously after being told by doctors to lose weight. And he got help at home itself.
His son Rahul is a physical fitness and martial arts (gojuru) instructor and is attached to Five gym. He plans to open his own chain of health clubs in the near future.
He reveals, “Prior to teaching fitness at Five, I was at Moksha and after that I was in USA and New Zealand for my fitness certificates. So who better than me to make dad lose weight?”
A concerned Rahul says, “After the alarm sounded, we found out that dad was hypertensive; he had high blood pressure and border line diabetes. After years of neglect, stress had taken its toll and he needed someone to guide him back to good health.
According to Rahul, though Mahesh is not conditioned physically, he is very fit mentally. For now, Mahesh is just walking, with some cardiovascular and stretching exercises for the lower limbs. The beta adds, “I have been teaching him for two weeks now and the aim if to lose 4-5 kg a month. At the moment, he is on a low sodium and low sugar diet with more frequency of meals.”
Rahul talks about his training program for Mahesh, “Dad is the best paymaster I have worked with, and he is disciplined in his workouts. Most of my clients pay me Rs 1000 per hour but dad pays me Rs 2500 per hour! He says everyone has a tendency to take families for granted but he won’t do that as it’s my livelihood.”
Looking after his father means Rahul’s plans of starting his acting career are on hold now. “Suicide Bomber is in cold storage now till my father’s health improves. Unfortunately, things haven’t moved much but I am not disappointed or making any hasty decisions. Dad’s health comes first.”
He trains Mahesh every morning for one hour seven days a week. Mahesh reveals that he has lost three inches on his waist, “Rahul’s regimen is very simple. Apart from working out, Rahul and I are catching up on lost time. I have never exercised in my life and would eat potatoes for all meals, but now I am following a wholesome diet overseen by him.”
Mahesh Bhatt’s diet
Coconut waterOne apple 3 tablespoon oatmeals/One wholegrain toast and 2 egg white omelettes
2 whole grain chapattis
1 green leafy veg Salad
Fruits of his choice like apple or papaya or porridge
Dinner same as lunch but can have paneer
Sweets are a strict no-no
- An Article from Mid-day dated March 5th 2008
- Meenakshi Sheshadri With Husband Harish Mysoreh and Children Kendra and Sanjosh
- Latest Pictures of Mukesh Ambani's Second Son Anant Ambani
- Emraan Hashmi With Wife Parveen and Son Ayaan Hashmi
- My Legacy Only Motivates Me Says Mukesh Ambani's Son Akash Ambani In an Interview to Hello! magazine
- Pictures of Aishwarya Rai's Daughter Aaradhya Bachchan at Ash Birthday Party and French Award Celebrations
Wednesday, June 11, 2008
Follow Bollywood Star Kids On Twitter
Most Viewed In The Last 1 Week
Former Miss India and yesteryears dancing queen Meenakshi Sheshadri is married to Harish Mysoreh, an investment banker and is settled in P...
Anant Ambani is the second son of Reliance Chairman Mukesh Ambani and his wife Nita Ambani. At present, the 17-year old Anant Ambani is purs...
My Legacy Only Motivates Me Says Mukesh Ambani's Son Akash Ambani In an Interview to Hello! magazineMy legacy only motivates me: Akash Ambani Reliance heir Akash Ambani says his family has taught him to stay simple, but dream big. Excerpt...
Emraan Hashmi married his long time girlfriend, Parveen Shahani in December 2006. He became father to a baby boy on 4 February 2010 and name...
Hrithik Roshan is in Dubai to ring in the New Year with his family and close friends Shah Rukh Khan and Karan Johar. However, something else...
Pictures of Aishwarya Rai's Daughter Aaradhya Bachchan at Ash Birthday Party and French Award CelebrationsAishwarya and Abhishek Bachchan's baby daughter Aaradhya was spotted along with her parents and grandparents at the event held to felici...
Rajesh Khanna married Dimple Kapadia in March 1973, six months before Dimple's debut film 'Bobby' released. He has two daughters...
In 1984, anil Kapoor married Sunita Kapoor (née Bhambhani) who is a well known jewellery designer. Sunita was a leading print model when s...
Ronit Roy married former model and TV actress Neelam Singh on December 25, 2003 in a traditional ceremony. They have two children Aadore an...
Sonali Bendre was spotted with husband Goldie Behl and son Ranveer at the premiere of The Pirates of The Caribbean held at a Wadala multiple...
This Website/blog shows pictures of kids of bollywood stars, indian sport stars and other famous Indians.
Like many other Web sites, www.bollywoodstarkids.blogspot.com makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.
Cookies and Web Beacons
www.bollywoodstarkids.blogspot.com has no access to or control over these cookies that are used by third-party advertisers.
If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.
All the pictures and material on this web-site are assumed to be taken from public domain. The copyright (if any) of these pictures and articles belongs to their orginal publisher / photographer / copyright holder as the case may be. we claim no ownership to them
If anybody has reservations / objection on the use of these material/images or find any copy-righted material on this site, then please e-mail us at email@example.com giving detail of copy right etc. In case, the objections is found to be appropriate, the offensive material / pictures will be removed from this site immediately.
Any links provided or advertisements displayed on our site are for informational purposes only and we are not responsible for any damages or consequences. However, if you find any unsuitable link / advertisement, then please e-mail us giving detail of such links etc.