Custom Search
Check out Menu on the right to view information on Kids of other Bollywood Stars

Wednesday, June 11, 2008

Rahul Bhatt Seen with Sister Pooja Bhatt, Dad Mahesh Bhatt and Dino Morea



Rahul has put papa Mahesh Bhatt on a strict diet and exercise routine; is getting paid handsomely for the same

Mahesh Bhatt has been working out rigorously after being told by doctors to lose weight. And he got help at home itself.

His son Rahul is a physical fitness and martial arts (gojuru) instructor and is attached to Five gym. He plans to open his own chain of health clubs in the near future.

He reveals, “Prior to teaching fitness at Five, I was at Moksha and after that I was in USA and New Zealand for my fitness certificates. So who better than me to make dad lose weight?”

The problem
A concerned Rahul says, “After the alarm sounded, we found out that dad was hypertensive; he had high blood pressure and border line diabetes. After years of neglect, stress had taken its toll and he needed someone to guide him back to good health.

Losing it
According to Rahul, though Mahesh is not conditioned physically, he is very fit mentally. For now, Mahesh is just walking, with some cardiovascular and stretching exercises for the lower limbs. The beta adds, “I have been teaching him for two weeks now and the aim if to lose 4-5 kg a month. At the moment, he is on a low sodium and low sugar diet with more frequency of meals.”

Rahul talks about his training program for Mahesh, “Dad is the best paymaster I have worked with, and he is disciplined in his workouts. Most of my clients pay me Rs 1000 per hour but dad pays me Rs 2500 per hour! He says everyone has a tendency to take families for granted but he won’t do that as it’s my livelihood.”

Looking after his father means Rahul’s plans of starting his acting career are on hold now. “Suicide Bomber is in cold storage now till my father’s health improves. Unfortunately, things haven’t moved much but I am not disappointed or making any hasty decisions. Dad’s health comes first.”

Wholesome time
He trains Mahesh every morning for one hour seven days a week. Mahesh reveals that he has lost three inches on his waist, “Rahul’s regimen is very simple. Apart from working out, Rahul and I are catching up on lost time. I have never exercised in my life and would eat potatoes for all meals, but now I am following a wholesome diet overseen by him.”

Mahesh Bhatt’s diet

Morning
Coconut waterOne apple 3 tablespoon oatmeals/One wholegrain toast and 2 egg white omelettes

Afternoon
2 whole grain chapattis
1 green leafy veg Salad

Evening
Fruits of his choice like apple or papaya or porridge

Night
Dinner same as lunch but can have paneer
Sweets are a strict no-no

- An Article from Mid-day dated March 5th 2008

No comments:

Post a Comment



Related Posts with Thumbnails

Follow Bollywood Star Kids On Twitter

Flipkart.com

Most Viewed In The Last 1 Week

Custom Search

Privacy Policy for www.bollywoodstarkids.blogspot.com

This Website/blog shows pictures of kids of bollywood stars, indian sport stars and other famous Indians.

If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at starsaskids@gmail.com

At www.bollywoodstarkids.blogspot.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by www.bollywoodstarkids.blogspot.com and how it is used.

Log Files
Like many other Web sites, www.bollywoodstarkids.blogspot.com makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons
www.bollywoodstarkids.blogspot.com does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.

Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include Google Adsense.

These third-party ad servers or ad networks use technology to the advertisements and links that appear on www.bollywoodstarkids.blogspot.com send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.

Google, as a third party vendor, uses cookies to serve ads on our site. Google's use of the DART cookie enables it to serve ads to our users based on their visit to our sites and other sites on the Internet. Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy. http://www.google.com/privacy_ads.html. The third-party advertising companies we use to serve ads when you visit our website may use information (not including your name, address, email address, or telephone number) about your visits to this and other websites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, click here.

www.bollywoodstarkids.blogspot.com has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. www.bollywoodstarkids.blogspot.com privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.

Disclaimer

All the pictures and material on this web-site are assumed to be taken from public domain. The copyright (if any) of these pictures and articles belongs to their orginal publisher / photographer / copyright holder as the case may be. we claim no ownership to them

If anybody has reservations / objection on the use of these material/images or find any copy-righted material on this site, then please e-mail us at starsaskids@gmail.com giving detail of copy right etc. In case, the objections is found to be appropriate, the offensive material / pictures will be removed from this site immediately.

Any links provided or advertisements displayed on our site are for informational purposes only and we are not responsible for any damages or consequences. However, if you find any unsuitable link / advertisement, then please e-mail us giving detail of such links etc.

BUY BOOKS ONLINE

Cash On Delivery Cash on Delivery Cash on Delivery Cash On Delivery