Rahul has put papa Mahesh Bhatt on a strict diet and exercise routine; is getting paid handsomely for the same
Mahesh Bhatt has been working out rigorously after being told by doctors to lose weight. And he got help at home itself.
His son Rahul is a physical fitness and martial arts (gojuru) instructor and is attached to Five gym. He plans to open his own chain of health clubs in the near future.
He reveals, “Prior to teaching fitness at Five, I was at Moksha and after that I was in USA and New Zealand for my fitness certificates. So who better than me to make dad lose weight?”
A concerned Rahul says, “After the alarm sounded, we found out that dad was hypertensive; he had high blood pressure and border line diabetes. After years of neglect, stress had taken its toll and he needed someone to guide him back to good health.
According to Rahul, though Mahesh is not conditioned physically, he is very fit mentally. For now, Mahesh is just walking, with some cardiovascular and stretching exercises for the lower limbs. The beta adds, “I have been teaching him for two weeks now and the aim if to lose 4-5 kg a month. At the moment, he is on a low sodium and low sugar diet with more frequency of meals.”
Rahul talks about his training program for Mahesh, “Dad is the best paymaster I have worked with, and he is disciplined in his workouts. Most of my clients pay me Rs 1000 per hour but dad pays me Rs 2500 per hour! He says everyone has a tendency to take families for granted but he won’t do that as it’s my livelihood.”
Looking after his father means Rahul’s plans of starting his acting career are on hold now. “Suicide Bomber is in cold storage now till my father’s health improves. Unfortunately, things haven’t moved much but I am not disappointed or making any hasty decisions. Dad’s health comes first.”
He trains Mahesh every morning for one hour seven days a week. Mahesh reveals that he has lost three inches on his waist, “Rahul’s regimen is very simple. Apart from working out, Rahul and I are catching up on lost time. I have never exercised in my life and would eat potatoes for all meals, but now I am following a wholesome diet overseen by him.”
Mahesh Bhatt’s diet
Coconut waterOne apple 3 tablespoon oatmeals/One wholegrain toast and 2 egg white omelettes
2 whole grain chapattis
1 green leafy veg Salad
Fruits of his choice like apple or papaya or porridge
Dinner same as lunch but can have paneer
Sweets are a strict no-no
- An Article from Mid-day dated March 5th 2008
- Meenakshi Sheshadri With Husband Harish Mysoreh and Children Kendra and Sanjosh
- Pictures of Rajesh Khanna With His Children/Daughters and Grandchildren
- Anu Malik With His Two Daughters Anmol and Ada at Mahalaxmi Racecourse To View The Mid Day Trophy Race.
- Hindi Film Villain Ranjeet's Daughter Divyanka Chose Fashion Over Films
- Himesh Reshammiya's Son Swayam is Dad's Lucky Mascot
Wednesday, June 11, 2008
Follow Bollywood Star Kids On Twitter
Most Viewed In The Last 1 Week
Former Miss India and yesteryears dancing queen Meenakshi Sheshadri is married to Harish Mysoreh, an investment banker and is settled in P...
Rajesh Khanna married Dimple Kapadia in March 1973, six months before Dimple's debut film 'Bobby' released. He has two daughters...
Rani Mukerji Says She don’t Post Pictures of Daughter Adira because Her Husband Aditya is a very private personWhen asked how it feels to be a mother, she said, “It feels great. The last two and a half years -- nine months of pregnancy and one and a ...
Anu Malik With His Two Daughters Anmol and Ada at Mahalaxmi Racecourse To View The Mid Day Trophy Race.THE X'mas cheer was palpable on the tracks of Mahalaxmi racecourse on Sunday (26th dec 2010) as celebrities gathered for a ringside view...
Reena Roy quit films and married Pakistani cricketer Mohsin Khan in 1983. Reena and Mohsin have a daughter named Jannat. Things didn't w...
Aditya Chopra is known to be a private person. The filmmaker is hardly spotted in public. But he made an exception for his darling daughter ...
Mumtaz married millionaire Mayur Madhvani on May 29, 1974, they have two daughters: Natasha and Tanya. Her daughter Natasha was married to a...
On December 27, 1969, Mansoor married the noted film actress Sharmila Tagore, who is a distant relative (not a direct descendant, as often...
Hindi film villain Ranjeet's daughter chose fashion over films. What's on finds out where you can shop for her corsets and tailore...
Till now, Himesh Reshammiya kept his family, wife Komal and son Swayam, a closely guarded secret. Last year, we managed to uncover the fac...
This Website/blog shows pictures of kids of bollywood stars, indian sport stars and other famous Indians.
Like many other Web sites, www.bollywoodstarkids.blogspot.com makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.
Cookies and Web Beacons
www.bollywoodstarkids.blogspot.com has no access to or control over these cookies that are used by third-party advertisers.
If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.
All the pictures and material on this web-site are assumed to be taken from public domain. The copyright (if any) of these pictures and articles belongs to their orginal publisher / photographer / copyright holder as the case may be. we claim no ownership to them
If anybody has reservations / objection on the use of these material/images or find any copy-righted material on this site, then please e-mail us at firstname.lastname@example.org giving detail of copy right etc. In case, the objections is found to be appropriate, the offensive material / pictures will be removed from this site immediately.
Any links provided or advertisements displayed on our site are for informational purposes only and we are not responsible for any damages or consequences. However, if you find any unsuitable link / advertisement, then please e-mail us giving detail of such links etc.