Rahul has put papa Mahesh Bhatt on a strict diet and exercise routine; is getting paid handsomely for the same
Mahesh Bhatt has been working out rigorously after being told by doctors to lose weight. And he got help at home itself.
His son Rahul is a physical fitness and martial arts (gojuru) instructor and is attached to Five gym. He plans to open his own chain of health clubs in the near future.
He reveals, “Prior to teaching fitness at Five, I was at Moksha and after that I was in USA and New Zealand for my fitness certificates. So who better than me to make dad lose weight?”
A concerned Rahul says, “After the alarm sounded, we found out that dad was hypertensive; he had high blood pressure and border line diabetes. After years of neglect, stress had taken its toll and he needed someone to guide him back to good health.
According to Rahul, though Mahesh is not conditioned physically, he is very fit mentally. For now, Mahesh is just walking, with some cardiovascular and stretching exercises for the lower limbs. The beta adds, “I have been teaching him for two weeks now and the aim if to lose 4-5 kg a month. At the moment, he is on a low sodium and low sugar diet with more frequency of meals.”
Rahul talks about his training program for Mahesh, “Dad is the best paymaster I have worked with, and he is disciplined in his workouts. Most of my clients pay me Rs 1000 per hour but dad pays me Rs 2500 per hour! He says everyone has a tendency to take families for granted but he won’t do that as it’s my livelihood.”
Looking after his father means Rahul’s plans of starting his acting career are on hold now. “Suicide Bomber is in cold storage now till my father’s health improves. Unfortunately, things haven’t moved much but I am not disappointed or making any hasty decisions. Dad’s health comes first.”
He trains Mahesh every morning for one hour seven days a week. Mahesh reveals that he has lost three inches on his waist, “Rahul’s regimen is very simple. Apart from working out, Rahul and I are catching up on lost time. I have never exercised in my life and would eat potatoes for all meals, but now I am following a wholesome diet overseen by him.”
Mahesh Bhatt’s diet
Coconut waterOne apple 3 tablespoon oatmeals/One wholegrain toast and 2 egg white omelettes
2 whole grain chapattis
1 green leafy veg Salad
Fruits of his choice like apple or papaya or porridge
Dinner same as lunch but can have paneer
Sweets are a strict no-no
- An Article from Mid-day dated March 5th 2008
- Meenakshi Sheshadri With Husband Harish Mysoreh and Children Kendra and Sanjosh
- Gulshan Grover With son Sanjay Who Works with Hollywood Studio MGM
- Latest Pictures of Mukesh Ambani's Second Son Anant Ambani
- Mahima Chaudhary Talks About Her Daughter Aryana
- Sunil Shetty Talks About his Children Athiya and Ahaan
Wednesday, June 11, 2008
Follow Bollywood Star Kids On Twitter
Most Viewed In The Last 1 Week
Former Miss India and yesteryears dancing queen Meenakshi Sheshadri is married to Harish Mysoreh, an investment banker and is settled in P...
Anant Ambani is the second son of Reliance Chairman Mukesh Ambani and his wife Nita Ambani. At present, the 17-year old Anant Ambani is pur...
The ma in Mahima: Mahima Chaudhary talks about the joys of motherhood. THE joy of giving unconditional love has changed Mahima Chaudhari...
Rajesh Khanna married Dimple Kapadia in March 1973, six months before Dimple's debut film 'Bobby' released. He has two daughters...
Saif Ali Khan married actress Amrita Singh, who is 12 years older, in October 1991. After thirteen years of marriage and two children (daug...
Shashi Kapoor was Prithviraj Kapoor's youngest son. He was married to English actress Jennifer Kendal. He had three children with Kendal...
Mumtaz married millionaire Mayur Madhvani on May 29, 1974, they have two daughters: Natasha and Tanya. Her daughter Natasha was married to a...
Gulshan Grover is among the few Bollywood actors who have made it big in Hollywood and his son Sanjay is following his footsteps. No, he is ...
Mrunmayee Lagoo Reema Lagoo Reema Lagoo's daughter, Mrunmayee Lagoo has turned theatre director with Jake's Women. She talks to ...
Reena Roy quit films and married Pakistani cricketer Mohsin Khan in 1983. Reena and Mohsin have a daughter named Jannat. Things didn't w...
This Website/blog shows pictures of kids of bollywood stars, indian sport stars and other famous Indians.
Like many other Web sites, www.bollywoodstarkids.blogspot.com makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.
Cookies and Web Beacons
www.bollywoodstarkids.blogspot.com has no access to or control over these cookies that are used by third-party advertisers.
If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.
All the pictures and material on this web-site are assumed to be taken from public domain. The copyright (if any) of these pictures and articles belongs to their orginal publisher / photographer / copyright holder as the case may be. we claim no ownership to them
If anybody has reservations / objection on the use of these material/images or find any copy-righted material on this site, then please e-mail us at email@example.com giving detail of copy right etc. In case, the objections is found to be appropriate, the offensive material / pictures will be removed from this site immediately.
Any links provided or advertisements displayed on our site are for informational purposes only and we are not responsible for any damages or consequences. However, if you find any unsuitable link / advertisement, then please e-mail us giving detail of such links etc.